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Trump, the NFL, and Human Kindness

I don’t want to write this post. There is a part of me that would rather curl up under my blankets and let the noise die down if truth be told, but I can’t do that. In times like these, artists’ voices are more valuable than ever. Whether through words or music, artists can bring people together and I have …

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My Thoughts on Equality

After a self-imposed blogging hiatus, I’m back! For everyone who has been following my blog, THANK YOU! This post is going to be a little outside of the scope of what I tend to write about. I usually stick to blogging about my interests. Yoga, Meditation, Music, and Travel are some of my favorite topics to write about. If you …

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Tony Robbins is a Force of Nature

Recently, I attended the Tony Robbin’s Unleash the Power Within event in Los Angeles, California. It was a surreal and transformational experience. I walked in to the event with a heart full of hope and some trepidation. While I have seen Tony Robbins in interviews and was impressed with his charisma and passion, I have never read a Tony Robbins …

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Finding the Balance

I haven’t written much lately. There are so many reasons why. The biggest reason was the desire to go inward for awhile. Since I have been back in the states I am more aware of the craziness going on in the world. The things I see online and social media disturb me. My heart is very sensitive. I have to …

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Political Social Media Wars

The past week has been an eye opener for me. I never before realized how passionate my friends are regarding their political views. I see people I have known since childhood fighting with each other on Facebook and it saddens me. While I have my own opinions about US politics, I refuse to engage in the social media battles that fill …

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When music speaks to you…

There is always some song in my life that is speaking to me, soothing me, or inspiring me. Lately, that song has been “Rise Up” by Audra Day. And while this song isn’t brand new, it is for me. I spent so much of the last two years traveling and during those travels I didn’t listen to new music. I …

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Thoughts on New Years Resolutions

As a writer, I am constantly putting my thoughts, desires, and dreams on paper. I guess you can say making resolutions is something I do weekly if not daily. I like to visualize what I want and write it down. The little girl in the video sums up my feelings about resolutions perfectly. This is a practice we can do …

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Dear 2016, Thank you!

2016 was a long, winding road for me. There were so many highs and few lows for good measure. The past year was one of learning and growing for me. I started the year in India singing to a sea of smiling people. In that moment, I knew I was were I was supposed to be doing exactly what I …

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The Wonder of Being Alone

A friend of mine posted this on his Instagram page. It was one of those quotes that spoke directly to my soul. I love people and enjoy social interaction so much. However, I love being alone just as much. Being alone is the time I regenerate. It is the way I heal myself. People laugh when I tell them I …

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Jamaica Blues and the Christmas Flu

Don’t let the cute photos fool you, my trip to the Caribbean was anything but smooth. The waters were rough literally. I went on the trip to celebrate my mom’s birthday with her, my step dad and her friends. The first day at sea, I began my morning at ship’s impressive gym with good workout followed by a nice long …